Coleslaw with an asian twist

Coleslaw used to be one of my favourite salads. Childhood days in my Mum's late 1970s kitchen, when Margaret Fulton ruled (she still does occasionally), and when a "salad" was always lettuce, tomato and cucumber with french dressing. There were only two other variations - Potato salad (with bacon chips from a jar) and the aforementioned, sweet and dripping with store bought "coleslaw" dressing. My mum used to add nutmeg and somehow this translated it into a dessert rather than a vegetable. But one day, I tried the coleslaw from a take-out restaurant, and this soggy mess with raw onions and bland flavour destroyed it for me. I will never eat coleslaw again.

But, I will take some of the ingredients, and give it my own twist. I'll eat this kind, and so does everyone else - it's a party favourite. It even has a crunch honouring my mum's bacon chips on potato salad.

Ingredients:

• 2 cups grated carrot (or fine julienne is better if you can be bothered)
• 2 cups finely sliced red cabbage (also called purple cabbage or blue kraut)
• 1/2 cup coriander leaves
• 1/2 cup mint leaves
• 2 tbsp sesame seeds
• 3 tbsp teriyaki sauce
• 3 tbsp white Japanese sweet sauce (*see note on sauces)
• 1/2 tsp sesame oil
• 1/2 cup aloo bhujia for topping **
  

Teriyaki Carrot Salad

This is a no-measure salad, but for the benefit of those who like a little guidance, I've put approximates in. It's oil free, gluten free, dairy free. It serves as a great base, and can be added to easily. It is now eaten at least one day per week in one form or another.

Ingredients

• 6 carrots, grated (I used 2 purple, 4 orange)
• 1/4 cup chopped fresh coriander
• 1/4 tsp grated ginger
• 1/4 tsp grated garlic
• 1tbsp sesame seeds
• 1tsp teriyaki sauce
• 1/2 tsp mirin

Instructions:

1. toast sesame seeds in a dry pan over medium heat, flipping often so they don't burn.
2. Put all ingredients in a bowl and toss.

Spiced Quinoa

I don't know if you read my main blog, or just the recipes here - but our family is making a drastic change to our diet. We are eliminating wheat, dairy, and all heavily processed items and synthetic products - including sugar. So, time to embrace other grains, and I'm starting with the king - quinoa. This is super-duper health food, and has too many benefits to list here. Check out the link below if you don't believe me. I've cooked quinoa before, but only plain, and I didn't think I'd have a chance of converting the kids that way. Hence the spiced version...

Ingredients:

• 1 onion, chopped
• 2 cloves garlic, crushed
• 1 tsp brown mustard seeds
• 1/4 tsp turmeric
• 1 tsp ground coriander (cilantro)
• 1/2 tsp ground cumin 
• 1 cup quinoa (washed)
• 2 cups chicken stock (or salted water)
• fresh coriander to garnish

Shakshouka

Shakshouka (or shakshuka) is a dish I first tried at Baker and Spice, Dubai. It hails from Northern Africa, but other areas over the middle east, and the Ottoman empire also lay a claim to it's invention. Simply, it is baked eggs in a rich sauce. This is fairly close to the version found in Baker and Spice, and now at least once a month at my own table - either for breakfast, or an easy dinner.

Ingredients:

• 500g Tomatoes (chopped) either tinned or fresh (a mixture works best)
• 1 red capsicum (diced)
• 1 onion (diced)
• 3 cloves of garlic (crushed) or to taste
• 2 tsp ground coriander (I like to toast mine from seed and crush)
• 1/2 tsp ground cumin
• 1 tsp sweet paprika
• 1 tsp crushed chilli
• 1 tbsp sugar
• salt and pepper to taste
• a handful of fresh coriander (chopped)
• 4 eggs

Green means hot

I am a very fortunate lady. Not only have I got a husband who very cleverly got us an expat stint in the centre of the world, but I also have Mary in our household. The title of "housemaid" does not fully describe her position or influence. Some days she is Maid, others Nanny, but my favorite is Chef. Mary is Tamil Sri Lankan, and so much of her food is in that vein, but she is also an exceptional study and has a remarkably good palate, so anything she finds lying in the bottom of a fridge drawer or at the back of a pantry can be added to other flavours to make something wonderful. The only underlying theme - chilli, and boy oh boy, she does like it hot!

The other week she made what she calls "herb relish". It has leafy herbs and onion and green chili, and is amazing next to her curried eggplant. It inspired me to make the sauce below - I love the fresh flavours, and imagined it without the rice, but with cucumber in it to cool that chili a little. So here we have my spicy green salad:

Cooking with Sunrise

Living in the Middle East does wonderful things to ones spice cabinet. Where we might suffer from a dearth of fresh local meat and vegetables , it is made up for in spades by what can be bought not only at the spice souq, but even out of sacks at the local Carrefour (we get plenty of imports, so don't think for a moment that I'm starving over here - it's quite to the contrary). My favorite of all is saffron - the gold of spices. Back in Melbourne, it's actually costlier than gold and here only a little less, so yes, it's a guilty pleasure. However only a few strands will do the trick, making the investment worth it.

Saffron is the stamens of the crocus  flower, and carries with it the aroma of sweet nectar and floral plains of Iran. When used in cooking it lends a flavor of honey on toast, and the color of sunrise to the sauce. It is used extensively in Persian, Arabic and North African cooking, but also anywhere the spice routes delivered it across Asia, and for so long, that many cultures argue they were the original producers - although it does appear it was actually Greece.

When buying Saffron, ensure you are buying the genuine article - there are many poor substitutes, including safflower, which looks almost identical - ensure that the colour is vibrant crimson, with hints of deep yellow-orange. The strands should be slightly moist and surprisingly strong. When moistened, they will leech bright yellow - the colour of tumeric, but never substitute turmeric in a recipe - the flavours are not the same.