My kids have colds again.
My granny knew the cure for the common cold a long, long time ago. So did her granny, and her granny's granny. Honey, citrus, and love. Now we have scientific proof - honey not only soothes a sore throat, it also aids in controlling bacteria and supports the immune system. Citrus is full of vitamin C, another immune booster, antioxidants and folate. And love? Well, I don't need a lab report to tell me that it makes you feel better (but there is one anyway)
I'm a big fan of Manuka honey - I always have some in my cupboard. That, and some organic local honey, which I have been told is good for fighting inflammation from exposure to local pollens. I also used a mix of half ghee, half grapeseed oil to boost antioxidents and linoleic acid. As usual, I have made a gluten free and dairy free option, but this could easily be made with standard ingredients.
I made this cake entirely by hand, as it was the 31st March, and I did so in honour of Earth Hour. It was lovely and fluffy - there is no need to use electric beaters. The kids also helped me with this one - it's super easy. It's not a super-sweet cake, but trust me, if they help you make it, they won't even notice.
My granny knew the cure for the common cold a long, long time ago. So did her granny, and her granny's granny. Honey, citrus, and love. Now we have scientific proof - honey not only soothes a sore throat, it also aids in controlling bacteria and supports the immune system. Citrus is full of vitamin C, another immune booster, antioxidants and folate. And love? Well, I don't need a lab report to tell me that it makes you feel better (but there is one anyway)
I'm a big fan of Manuka honey - I always have some in my cupboard. That, and some organic local honey, which I have been told is good for fighting inflammation from exposure to local pollens. I also used a mix of half ghee, half grapeseed oil to boost antioxidents and linoleic acid. As usual, I have made a gluten free and dairy free option, but this could easily be made with standard ingredients.
I made this cake entirely by hand, as it was the 31st March, and I did so in honour of Earth Hour. It was lovely and fluffy - there is no need to use electric beaters. The kids also helped me with this one - it's super easy. It's not a super-sweet cake, but trust me, if they help you make it, they won't even notice.
