Showing posts with label honey bundt. Show all posts
Showing posts with label honey bundt. Show all posts

05 April 2012

Honey Bundt

My kids have colds again. 

My granny knew the cure for the common cold a long, long time ago. So did her granny, and her granny's granny. Honey, citrus, and love. Now we have scientific proof - honey not only soothes a sore throat, it also aids in controlling bacteria and supports the immune system. Citrus is full of vitamin C, another immune booster, antioxidants and folate. And love? Well, I don't need a lab report to tell me that it makes you feel better (but there is one anyway)

I'm a big fan of Manuka honey - I always have some in my cupboard. That, and some organic local honey, which I have been told is good for fighting inflammation from exposure to local pollens. I also used a mix of half ghee, half grapeseed oil to boost antioxidents and linoleic acid. As usual, I have made a gluten free and dairy free option, but this could easily be made with standard ingredients.

I made this cake entirely by hand, as it was the 31st March, and I did so in honour of Earth Hour. It was lovely and fluffy - there is no need to use electric beaters. The kids also helped me with this one - it's super easy. It's not a super-sweet cake, but trust me, if they help you make it, they won't even notice.

Please Stumble Me!