Showing posts with label children's meals. Show all posts
Showing posts with label children's meals. Show all posts

27 April 2012

Chicken and camel milk tagine

 I have a new tagine. It's a fancy one - Staub. It cost way too much, but it's the first tagine I've had that does the full job - it works on the stovetop, and in the oven. Until now, I've used a 45 year old enamel pot that came to me through my mother in law, and I will still use that lovely pot, but the added bonus with a tagine like this is that it looks damn good on a table.

I'm still inspired by my trip to Jordan, and after cooking mansaf the other day, I thought of my tagine, and chicken. Chicken is so tender and juicy when poached in milk. Jamie Oliver has a great recipe that I had made when my family still included regular dairy in the diet. But now I use camel milk due to its better casein profile. It also has a richer flavour, a light tang and an incredible creaminess despite its low fat content. Camel milk is readily available here in Dubai - for those who can't find it, substitute with buttermilk rather than regular milk, otherwise it will be a little bland, as I use fillets in this recipe rather than a whole chicken.

29 March 2012

Crunchy chicken and creamed corn crumble


Yep, it's a mouthful. And, it's not very pretty. 

BUT

This is the first proudly gluten-free dairy-free dinner I have presented my children with that has been scoffed like junk food. Possibly they are starved after 4 weeks of seaweed rice crackers and almond milk no-sugar banana smoothies and other things they simply don't want to eat? No, I don't think it's just that. This is actually yummy.

Ingredients:*
  • leek, finely chopped
  • garlic, crushed
  • celery, finely chopped
  • carrot, finely chopped 
  • pinch salt
  • thyme 
  • last night's leftover roast chicken (removed from bone and diced roughly)
  • dash of water
  • tinned corn
  • almond cream (or a non-dairy milk if you can't get this)
  • corn (maize) flour (or another gluten-free flour for thickening)
  • rice (cooked)
  • breadcrumbs (gluten free of course)
  • margarine (again, dairy free)

30 January 2012

Date Cakes - healthier than ordinary cupcakes

You're going to see some changes in my recipes. I'm trying to cut sugar out of my youngest boy's diet. But for this sucrose monster, we'll start with baby steps. Considering he had absolutely no sugar all day, I think he did pretty well until he broke down at 4pm asking for cake. Don't let anyone tell you sugar is not a drug. Here's one for weaning him off. Technically it has no "sugar", but has natural sweetening from the dates, and just a smidgen of honey. As I said, baby steps - but it's still better than chocolate cupcakes...

20 November 2011

Kids Chicken Urumaki

So pretty. I love japanese food, but my kids don't. I used to look longingly at children in malls munching on sushi cones while mine dragged me towards the chicken nuggets. All that lovely flavour, nutrients like iodine omega 3 and zinc that their diets are so deficient in. Eventually I just stopped looking and longing and accepted my fate - I am a mother of fast food junkies.

Not any more.

This is the first step in getting my kids to eat sushi. They love it. Not only that, they love making it - ahh, my dreams of being mother to a great chef are not shattered after all. Thanks for the inspiration Movenpick (post here about kids menus)

Ingredients:
  • 200g boneless chicken thighs, trimmed of fat then pan-fried and sliced into 1cm ribbons
  • 1 avocado, sliced
  • 100g lean lardons (bacon cubes), panfried
  • 1 cucumber, sliced lengthwise
  • 3 cups cooked sumeshi rice (preparation guide here)
  • nori sheets
  • mango pulp (puree or push through a seive) and blanched edamame beans for garnish

08 November 2011

Schnitzel

Before visiting Vienna (read my food path through old Vienna here) I had only had one great schnitzel in my life, and that was at the Tivoli Club, in Prahran, a German club with platter-sized schnitzel, cheap boutique beers and lederhosen to be enjoyed in the glow and tinkle of the inevitable poker machines that you always find in struggling Australian pubs and clubs. The schnitzel was to die for – it came about 15 different ways, in varieties of pork, turkey and veal, and with various flavours – Jäger, Zigeuner, Paprika, Käse, Rahm, or my favourite, Holstein – with fried egg, onions and capers. But to be honest, it’s really all about the schnitzel itself. It’s the kind of meat that every carnivore loves, including the super-fussy three-year-old kind of carnivore.

Ingredients:
  • 500g lean meat, preferably pork or veal 
  • 2 eggs 
  • splash of water 
  • ½ cup plain flour 
  • salt and pepper 
  • 1 ½ cups breadcrumbs 
  • oil for pan-frying (canola best)

10 May 2011

Giving veggies a hiding

My mum used to make me eat brussel sprouts. Not the tiny little gourmet buttered brussel sprouts with roasted chestnuts that you find on a lavish European Christmas table. Oh no - these were 1970s Australian versions - bitter, olivey-grey, egg-sized, boiled monsters of torture that would keep me sitting at the table twisting my fork idly over my plate until bedtime. One day I refused to eat them, and I got them back again for breakfast.

In my house, the monsters are not on the plate - they're eating off it. Or, more truthfully, they are running around the living room avoiding what is on the plate. I have absolutely no control of my children. They eat what they want, when they want, in the manner they want. I have no idea how my mother managed to handle me - I was far from perfect myself. 

So, with an utter lack of a firm parental hand or the juvenile respect for authority, the only way for me to get kids to eat healthy food is to disguise it in yummy form. I have hundreds of ways - they involve all manner of slicing, dicing, pureeing, grating, mixing, stuffing and coating. One of the favourites is the meatballs below. Bear in mind, these are for children (or grown men who won't eat their veggies), so are appropriately bland. I also make them for us, but with plenty of extra spice.

Please Stumble Me!